plate of pupusas with curtido and tomato salsa. text reads "are pupusas healthy?"

Are pupusas healthy? Latina Dietitian Explains the Nutrition Benefits

Pupusas are a classic Salvadoran food, but are they healthy? As a Latina dietitian, I would say pupusas are healthy. But of course, we’ll want to think about portion sizes, fillings, and more.  A lot of my clients have been scared away from eating their favorite foods like pupusas, because they heard they were too […]

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