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Meet the Editor!

Hi I'm Krista! I'm a registered dietitian and proud Latina!

I created Nutrition con Sabor as a food, culture, and wellness zine for Latinas — a space where nutrition meets tradition, and salsa counts as a vegetable.

Here, we highlight the nourishment in our heritage foods — and share tips, recipes, and stories that make wellness feel like home.

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Recent Articles

6 Things You Need to Know About Diabetes and Mexican Food
How color affects your tortilla’s nutrition – White corn vs yellow corn tortillas (and more)
I’m a Latina Dietitian, Here’s Why I Recommend Fajitas
10 Healthy Puerto Rican Recipes Recommended by a Dietitian
Is Queso Fresco Healthy? A Latina Dietitian Answers

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