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The Zine
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Meet the Editor!

Hi I'm Krista! I'm a registered dietitian and proud Latina!

I created Nutrition con Sabor as a food, culture, and wellness zine for Latinas — a space where nutrition meets tradition, and salsa counts as a vegetable.

Here, we highlight the nourishment in our heritage foods — and share tips, recipes, and stories that make wellness feel like home.

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Recent Articles

9 Easiest Fillings for Tamales (Your Family Will Love These)
Why you should host a tamalada this Christmas (hint: it may be good for your health)
Sharing the gourd: the nutrition of connection and yerba mate
Don’t miss these 3 health benefits of yerba mate
Hot Orange Yerba Mate Latte Recipe

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About
- Contact
- Work with Krista
The Zine
All Articles
Healthy Latino Recipes
Shop Latino Nutrition Guides

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