Get a healthy Mexican meal plan, designed by a dietitian!

Because eating healthy should have plenty of sabor.

Flavorful, Mexican Meals … and They’re Healthy Too!

The times of thinking you have to choose between your health and your favorite Mexican foods are over!

You can have both, amiga!

That’s because Mexican food is full of nourishing, healthy ingredients!

As a dietitian, I help Latinas learn to embrace their cultura while feeling their best! This means lots of healthy, delicious Mexican meals with sabor!

When you get this free 1-week Mexican meal plan you’ll get:

Sign up now to get your copy.

Plate with mexican green rice and chicken breast.
chopped nopales on a cutting board

Meet your Latina dietitian!

woman slicing limes in kitchen

I’m Krista!

I’m a registered dietitian and proud 1st gen Latina!

I’m here to help you reconnect with the foods you grew up eating, that your mom or abuela made for you. And I’m here to make sure you feel your absolute best while doing so.

Wouldn’t you love to eat your favorite arroz con pollo and know you’ll feel great after? Or enjoy a meal without trying to cut out the tortillas? If so, let’s be friends!

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